You don’t get stronger or faster during your training. Your body adapts to the stress of training between workouts. This makes recovery a vital part of your overall performance. Recover like a pro at HPC.
Imagine finishing a hard workout and having a place specifically created to help you immediately feel better. Improve your recovery and be ready to perform your best with a trainer-led Performance Recovery Service.
We provide the same compression therapy and cryotherapy utilized by elite athletes to head-off injury and soreness after hard workouts.
Your Athletic Spa Experience
When you check-in to your recovery appointment, you will be lead by our recovery expert thorough self-myofascial release, using floss bands, foam rollers, and massage guns, to work out the tight areas in your body.
Once we have helped you release the tight spots, we will lead you through a quick mobility routine, specialized for your sport.
Ready to recover? Zip your legs into cutting-edge compression recovery pants, kick back and relax for 30 minutes.
The Normatec compression system used at HPC systematically flushes the blood and edema from your legs with compressed air, providing a deep tissue massage to your muscles.
Cryo-Compression for Injuries
Have some lingering pain? We’ll apply cryotherapy along with compression to reduce swelling and promote healing of the injured tissue with a Game Ready compression system.
The Game Ready system simultaneously surrounds your injury with ice water and compression to help you quickly remove swelling and pain.
Pricing & Schedule
The Performance Recovery service is offered for $35 for a single appointment, or $100/month for unlimited recovery sessions. Recovery sessions are by appointment (no walk-in).