At Performance Mechanics, we provide flexible options to help you get the help you need.
The Mechanic Service
Have a nagging injury? Our signature service is where we merge movement analysis, manual therapy, and corrective exercise and functional training to get you out of pain and back to training without worry. Let us use our 20+ years of experience to help keep you running.
This service is specially geared toward runners, but can provided to any active individual.
- Running Assessment and/or Functional Movement Assessment
- Injury-specific manual therapy/massage
- Assisted stretching
- Kinesiology taping or corrective taping
- Corrective exercise with focus on your sport
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Sports & Therapeutic Massage
Performance Mechanics is your answer for sports massage in Ann Arbor. Our therapists work with athletes of all levels, from recreational runners to Olympic medalists. Our clients include NCAA athletes, Olympic figure skaters, and professional track & field athletes.
While we see athletes from all sports, our therapists focus on the special demands of runners, triathletes, and other endurance athletes. We know the key areas of the body that need attention and the most common injuries that occur in training.
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Personal Training
Move better than before with our personal training services. Our specialized trainers will guide you through creative one-on-one personal training sessions to help you strengthen problem areas and feel stronger through your daily activities.
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Running Form Analysis
Running Form Analysis is a 90 minute session that combines musculoskeletal assessment and video analysis to help runners dial in their running mechanics to reduce injuries and improve performance.