Run at a reduced bodyweight with the first publicly available LightSpeed Lift in Michigan.
The LightSpeed Lift support system uses elastic bands to reduce bodyweight by up to 35 pounds. It connects only at the sides of the hips to stay out of your way and allow freedom of movement.
The system connects at the sides of the hip, providing freedom of movement while reducing the pounding of each step. Setup couldn’t be easier — Just slide on the shorts or harness, connect the bands, and you’re off and running!
Benefits
- Decrease impact forces to supplement mileage with less risk of injury.
- Improve balance and running form errors when returning from injury.
- Overspeed training to improve muscle action and running performance.
- Increase duration of running before fatigue.
HPC has the LightSpeed Lift available for 30 and 45 minute sessions.